Natural Wellness
Nature is reawakening in recent days. Spring is in the air, although my internal system rather suggests and asks me to continue for a while longer in the spirit of enjoying the cozy winter atmosphere, self-care, calmness, combined with long afternoon walks or "spa" evenings in the fresh air.
This is one of the benefits of living on a volcanic island. In addition to the energy boiling right under your feet at every moment, there are a few places where you can simply lie down on the sand and let the warm steam, permeating the earth, relax and regenerate every cell of your body while you listen to the soothing melody of the sea waves. And if you come after sunset, you can even watch the stars. It's amazing, magical, unique.
But what never ceases to surprise me is that whenever we decide to indulge in this natural wellness during the winter months, we are the only guests...
How is this even possible? You have everything there and you don't even have to pay for it!
But this is actually not the only example that makes me think:
Why don't more people appreciate this? Like other things within our reach, big treasures at every turn...
You don't have to live on a volcanic island to use natural elements for natural regeneration or joy. They are absolutely everywhere... A walk, sunset, the stars... Natural wellness... for which you don't have to pay, and which gives you energy, awakens joy in the heart, warms your soul.
Think about what is available in your surroundings?
And then start using it, start enriching your life, your vitality, your enthusiasm, zest for life in the most natural way. Anytime, every day.
Love, K.
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Thank you,
Katy
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