Good Life: The First Steps
Today I have great pleasure to present my partner’s first post. A short article accompanied by an original illustration he created. With this post, we are also starting a new series called: Good Life, where we will share our insights on anything that naturally leads to a life with a happy heart, free mind and body.
Now, I let his words speak to your heart…
What does Luca do?
First thing Luca does when he wakes up in the morning is thanking the new day and practicing sun salutations after getting up.
Then he prepares good coffee for himself and his beloved partner. As the day begins, he fills two bowls with kibble and fresh water for Ballerina, a wild cat with kind manners who has chosen to live with us. This is truly special.
Luca likes to go for long walks... Along the coast of the island, in the green of nature. Next to the blue shades of the sea, he collects capers to put in salt. It's June and he wants to try something new that he's never done before.
The caper is a plant that grows spontaneously in the Mediterranean area in the most surprising places, for example on stone walls. The flower buds, small but very rich in flavour, are often used to flavor many dishes such as pasta and salads. Then there are the larger ones, which are called caper fruits, but these arise later from the exotic beauty of the flowers and are excellent for accompanying an aperitif.
Along the way he also met eucalyptus tree and collected some twigs to take home to place in the bathroom. He loves to smell the scent that spreads, especially after taking a shower.
Luca is making positive changes in his life, starting with small daily steps, and he feels good and more and more free...
With lightness in the heart and mind,
Luca
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